Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

Which is more contagious, measles or viral misinformation that infects our understanding of how to stay safe? It’s hard to ...

How I balance a healthy lifestyle with two young kids - The single mother swears by the Lyma Laser Pro, makes sure she takes ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Want a perfect crispy snack for your monsoon evening? Cheese balls are a popular snack loved by both kids and adults. Tap to ...

David Kessler took GLP-1 drugs to help manage his weight. In his new book, he explains why the drugs are revolutionary, but ...

A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, ...