In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

A distinguished Wellington secondary school has banned energy drinks from its campus after a spike in students visiting the ...

Asia's premier platform for health ingredients and food innovation, Hi & Fi Asia-China, is set to return with its most ambitious edition yet. From 24-26 June 2025 at the National Exhibition and ...

Investors are on a health kick and looking for new ways to tap into fast-growing brands in the nutrition sector. That ...

A woman has opened up about her strange addiction – eating tea leaves and tea bags. Lyubov Siryk, 20, says she consumes tea ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

I'm sharing 3 healthy drink recipes you can make at home to support heart health, and they may even help to lower high BP. The ingredients in these healthy drinks contain beneficial compounds that may ...

Experiencing an upset stomach can be uncomfortable, but relief may be found in your kitchen. Peppermint tea, figs smoothie, ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Kombucha is a fermented tea with live bacteria that can improve your digestive health, strengthen immune system and decrease ...