UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.