The great MSG myth exposed: it’s not bad for you” screams a headline in the UK daily ‘The Sunday Times’. Now, that is news, ...

An aromatic plant whose virtues have been recognized for centuries, sage is a real asset to our health. Whether for its ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...