Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said.

Malnad, a beautiful region in Karnataka, India, is famous for its greenery and rich culinary heritage. The breakfasts from ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to maintain his remarkable longevity.

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

Q1 2025 Sales/Trading Statement Call April 24, 2025 3:00 AM ET. Company Participants. Fernando Fernandez - Chief Executive Officer Srinivas Phatak - Acting ...

U.S. Rep. Kelly Morrison and Wholesome Minnesota’s Jodi Gruhn spotlight sustainable eating and a bill to expand plant-based ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...