It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

The City of Greenville welcomed 12 new first responders to help serve the community. After seven months of rigorous training, ...

Story by James W. Robinson Photos by Jen Jaqua Suffolk Fire and Rescue provided a look at how our future firefighters train ...

Recognize, retreat, report – with a longstanding history of munitions training in various areas on and around past and ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Healthcare leaders must adress burnout before the gaps in the workforce widen, according to these two thought leaders.

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

Methods: 58 males were divided into 4 groups: 3 completed an upper- and lower-body split resistance training routine (H, H/S, H/S/R; H = Heavy, S = Supplemental, R = BFR), with H/S/R performing end-of ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

One of Marvel Comics’ oldest traditions has been the What If title, a series that aims to take the Marvel universe as we know it and ponder what said universe would be like if something (whether ...