Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

While working out with Snyder, our reporter found that there was definitely something to the professor’s advice.

On 6 January 2024, a then 22-year old Faith Harrison began to have a heart attack while driving home from a hockey match. It ...

Fulham boss Marco Silva has been speaking to the media before Sunday's Premier League game against Ipswich (kick-off 14:00 ...

IT is the time when we make our resolutions for the next 12 months – but latest research shows that 43 per cent of us give up ...

From gyms to dance and martial arts studios, check out the latest fitness centers recently opened and coming soon to the ...

Two labradors have been given a new lease of life thanks to new ground-breaking osteoarthritis treatments at a Harrison ...

Elsewhere Baker Mayfield starred as the Tampa Bay Buccaneers beat the New Orleans Saints to win the NFC South division title ahead of the Atlanta Falcons, with Mike Evans tying Jerry Rices NFL record ...

Apple TV+ has steadily built one of the most interesting back catalogues for subscribers, and many shows are perfect for ...

Jake Cornish shocked Love Island fans when he dramatically walked out of the South Africa villa after just three days last ...