Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

For the Founding Fathers, the pursuit of happiness meant the pursuit of long-term virtue, National Constitution Center ...

As Meena and Manimaran begin their new life together, it is a reminder of how acts of kindness can have a lasting impact. The ...

Let this moment be a new beginning. And daily, glance up and say, “Thank you” to God. There is so much in your world for which to be happy. You have everything you need right now to begin to harness ...

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...