Matt and Ryan Bewley had major college scholarship offers before high school. How did two NBA hopefuls end up at a junior ...

The "70.3" is a half-Ironman (a 1.2-mile swim ... to go for the ultimate challenge – the Ironman. To do that he undertook an ambitious weekly training regimen, swimming 10,000 yards, biking ...

Defense Secretary Pete Hegseth’s first day at the Pentagon is expected to include an array of executive orders, including ...

So look for a novice, super-sprint, or sprint race If you are more experienced or know you are keen to go longer, then look for an Olympic, 70.3 (half-Ironman), or Ironman training plan. Also on the ...

I had never run more than 3 miles in my life when I signed up for my first half-marathon ... racers can open TikTok and follow someone's training plan from day one to race day.

An Ironman run training plan is all but essential and it can be a great companion ... This plan includes the key running and brick workouts for the typical Olympic or half-Ironman triathlete who’s ...

Boring But Big is easy to program, easy to use, and great for gaining both strength and size,' says Wendler. Here’s how you can incorporate both 5/3/1 and 'boring but big' into your training to ...

Hundreds of people hiked Camelback, Piestewa Peak and South Mountain on heat warning days in 2024, an Arizona Republic data analysis found.

In the years between the passing of Title IX in 1972 and the Jane Fonda Workout video in 1982, exercise evolved from a fringe pastime to something half of Americans at least claimed to do regularly.

He’s followed by Nicholas Free (AUS), who ran a 1:05:56 at Challenge Cagnes-sur-Mer 2023, and Casper Stornes with a 1:06:02 in the books from IRONMAN 70.3 Nice in 2021. The half marathon is ... to ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...