You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...

Founded by military spouse Grace Bex, the new women-only gym in Fayetteville will offer classes, wellness amenities and ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

Annabel Fenwick Elliott’s TikTok followers told her she had classic autistic traits, so she went to get tested – and it ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

CNN has been documenting illicit fentanyl users, most of whom are in recovery. The adversity they face, both physical and mental, is enormous. What does it even look like to recover from abusing a ...

Results: Among participants, 17.0% pregnant women gained insufficient GWG, 49.2% gained appropriate GWG, and 33.9% with excessive GWG. The optimal GWG for underweight, normal weight, overweight, and ...

As 30 Rock’s Liz Lemon shouts at a colleague who derisively asks her to name some truly funny women, “I’m not going to answer this question with a list! It’s insulting.” What’s more ...

World Athletics plans to introduce biological pre-clearance tests for track and field athletes before they can compete in the female category, the sport’s governing body announced Tuesday.