There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a moderate reduction in depression and symptoms of functional impairment — an ...

Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.

CHICAGO — Music therapy appeared as effective as first-line cognitive behavioral therapy for reduction of anxiety among cancer survivors, according to findings presented at ASCO Annual Meeting ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a ...

Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More progress in one week than six months of traditional treatment! 🌈 ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...