Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Activity plans can help you schedule activities ... six states in which Mindful Care is currently available) for individual and group therapy. While we didn’t test the CALM (anxiety-focused) group in ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

RUNNING IS OUR THERAPY. IT CAN BE A WAY FOR ME TO GET RID OF STRESS OR IT COULD BE A WAY FOR ME TO JUST FEEL FREE, OR IT ...

As a coroner calls for better treatments and training in chronic fatigue syndrome, a mother tells of her battle for her child ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

To date, 60 soldiers and 20 Supernova music festival survivors have completed eight sessions with Transcending Trauma, which ...

Ketamine therapy is providing fast relief for PTSD in Ukraine's military veterans, offering new hope for the war-torn ...