Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

As we address the root causes of our anxiety, it is time that we, as therapists and clients, also take a deeper look at the ...

Bright IDEAS-YA is an efficacious intervention to reduce distress and anxiety and improve quality of life among young adults recently diagnosed with cancer. Patients were aged 30 to 39 years (55% ...

At week 8, results showed mean changes in HADS anxiety scores of –3.12 (95% CI, –3.59 to –2.65) in the music therapy group and –2.97 (95% CI, –3.45 to –2.5) in the cognitive behavioral ...

Gift ideas; Buying guides; ... Support groups address storm anxiety, survivor's guilt. Cheyenne Roche, The Creston News Advertiser, Iowa. Fri, May 30, 2025 at 7:46 PM UTC. 6 min read.

Generally, it means disrespectful treatment: waiting longer than others for help at a store, having your ideas dismissed without consideration at work, or hearing rude comments about your identity.

Generally, it means disrespectful treatment: waiting longer than others for help at a store, having your ideas dismissed without consideration at work, or hearing rude comments about your identity.

Everyday discrimination can affect both physical and mental health. FG Trade Latin/E+ via Getty Images. I’m a professor who specializes in community health.My team and I analyzed data from the ...

And the academic impact was greater for those whose responses indicated that they have depression or anxiety. About 63 percent of students with depression and 58 percent of those with anxiety said it ...

In my English classroom, I see it every day: students hesitant to raise their hands, nervous about sharing ideas, and worried about saying the wrong thing. But I’ve also seen how small, intentional ...

Group arts interventions for depression and anxiety among older adults: a systematic review and meta-analysis. Nature Mental Health , 2025; DOI: 10.1038/s44220-024-00368-1 Cite This Page : ...