Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

As we address the root causes of our anxiety, it is time that we, as therapists and clients, also take a deeper look at the ...

Bright IDEAS-YA is an efficacious intervention to reduce distress and anxiety and improve quality of life among young adults recently diagnosed with cancer. Patients were aged 30 to 39 years (55% ...

LUCKNOW: The excitement is palpable at a modest home in the city of Nawabs as Indian Air Force (IAF) Group Captain Shubhanshu Shukla, 39, prepares to join Axiom Space's fourth private astronaut ...

At week 8, results showed mean changes in HADS anxiety scores of –3.12 (95% CI, –3.59 to –2.65) in the music therapy group and –2.97 (95% CI, –3.45 to –2.5) in the cognitive behavioral ...