If you ever wonder how plentiful NYT insights can actually change your life today, then you’re in the right place. This ...

On behalf of The Day Nursery, we would like to extend our heartfelt gratitude to President Vicki Scaman, the village trustees, Village Manager Kevin Jackson, and the hardworking village staff for ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Caribou Highlands Golf Course in Grace is celebrating its 30th anniversary and expressing gratitude for three decades of ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Many people find it helpful to list what they’re grateful for in a journal. At work, a team leader can begin a staff meeting by expressing gratitude for what went well in the last week, suggested ...

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better. EXPERT OPINION BY JESSICA STILLMAN , CONTRIBUTOR, INC.COM @ ENTRYLEVELREBEL ...

Research has shown that practicing gratitude can improve your health, and as an avid journaler, I’ve practiced gratitude journaling, in which you jot down a few things you’re thankful for every day, ...

Sometimes, it really is the little things in life that bring the most joy — there's even science to back it up. Just over two decades ago, a study (the first of its kind) led by psychologist Robert A.