A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

So, how do you practice gratitude? There are a multitude of ways, but gratitude journals have risen in popularity over the years. Any journal can be a gratitude journal — you just have to write what ...

Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in ...

Sabyasachi Mukherjee, a celebrated name in the fashion world, has built his empire on a deep love for art, culture, and ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

Simple actions like starting a gratitude journal, expressing appreciation to loved ones, or volunteering in your community can help you incorporate gratitude into your daily life. Gratitude is a ...

Danny Klein is the manager of the Jersey City Free Public Library’s New Jersey Room and a founding member of the Hudson County Genealogical and Historical Society. He can be reached on Bluesky at ...

Believing in yourself is the key to feelings of satisfaction. Follow our expert guide with 13 easy tips to build confidence ...

India’s star all-rounder Hardik Pandya expressed his gratitude towards his fans for their constant love and support over the ...