On behalf of The Day Nursery, we would like to extend our heartfelt gratitude to President Vicki Scaman, the village trustees, Village Manager Kevin Jackson, and the hardworking village staff for ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

June was filled with joy and gratitude—from winning journalism awards to celebrating meaningful time with family in New York ...

Caribou Highlands Golf Course in Grace is celebrating its 30th anniversary and expressing gratitude for three decades of ...

A timer or hourglass is one of the little things happy people always have in their homes that most people would never think ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety. Some employers have found that workers who ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Hope is considered a 'powerful emotional force' that gives life meaning, exceeding the benefits of happiness or gratitude, a ...

Keeping a gratitude journal or simply reflecting on positive moments at the end of each day can help shift your perspective towards a more optimistic outlook. Embracing Positivity. Optimism isn't ...