Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

Dashefsky hopes to continue expanding the initiative in college by collaborating with student mental health organizations, hosting digital challenges to promote optimism and gratitude, and developing ...

Lucknow: Samajwadi Party (SP) chief and former Uttar Pradesh Chief Minister Akhilesh Yadav turned 52 today, and political ...

From almost quitting wrestling to becoming a 2-time state champion, Rossville wrestler Noah Weaver shares gratitude after ...

A timer or hourglass is one of the little things happy people always have in their homes that most people would never think ...

Caribou Highlands Golf Course in Grace is celebrating its 30th anniversary and expressing gratitude for three decades of ...

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Saturn's transit into Pisces brings cosmic guidelines for each zodiac sign, emphasizing introspection and learning from ...

Charles Otto Park, 84, of Franklin, Indiana, passed away peacefully on June 25, 2025. Born July 7, 1940, in Indianapolis to ...