Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals ...

Why a Gratitude Journal Can Help With Anxiety, Sleep, and More—and the Best Ones to Try. Here are the 14 best gratitude journals for starting a gratitude practice, along with advice for using ...

Gratitude journal prompts can help travelers reflect on their experiences and foster a deeper sense of appreciation for their ...

Best overall Good Days Start with Gratitude Journal. T his 52-week guide, which promises to help you cultivate a positive ...

Having a gratitude journal is a great way to practice mindfulness in 2021. From minimalist meditations to rigorous workbooks, these are the 11 best options: ...

Journaling is a proven stress reduction technique and gratitude journals help you focus on mindfulness, reflection, and your blessings. Here are the best gratitude journals.

While gratitude journals vary in format, they're all designed to help you develop a more consistent journaling habit, while also providing space to practice positivity and gratitude each day.

If starting your own gratitude journal sounds overwhelming, you don’t have to do it alone. “You can look at doing this with someone else and not doing it alone,” she said.