Rachel Seward wants to the "stigma" out topics around parenthood and hopes her videos help others realize they are not alone.

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind? How did you sleep last night? If you tossed and turned ...

Detectives are investigating after a 3-month-old baby girl was found unresponsive in her mother’s bed at at a west Phoenix ...

Sleep is critical to good health, but when you try to perfect your overnight hours, you may sabotage your efforts.

Except, what is sleep hygiene? If you're not quite sure, you're in the right place. Here's a quick explainer along with what you should (and shouldn't) be doing to get a good night's rest.

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

Amazon Canada customers say it's great at "relieving pressure points" and "providing support" where it's most needed.

One night, my wife entered the nursery when I didn’t come back to bed and found the baby sleeping against my thigh. He had ...

FEEDING, sleeping, changing and generally keeping them safe – there is so much to think about with a new baby. And all ...

more sleep.” Lastella points to a study suggesting a good night’s sleep makes you more likely to get sexy. “It was all women in this study, but participants who slept an hour longer were 14 per cent ...

How to help your baby sleep during winter The ideal room temperature for a baby room. Rammel advised: “Ideally, the room your ...

Laura treats Charlie and Ollie like babies. She always makes sure her dogs are covered properly and she gives them a lot of cuddlesMeet Charlie the beagle and our lovable daughter Laura Olivia. We set ...