Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Even if you dislike cooking, you still have to eat every day. Here's how to gain more confidence in the kitchen and think ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Traditional three-bean salad recipes call for a quarter to half cup ... In a large bowl, combine the celery, kidney beans, garbanzo beans and reserved green beans. Pour the vinaigrette over ...

Chickpeas (aka garbanzo beans), the round ... byproduct ingredient that’s extremely useful from anything from salad dressing to meringue,” Kramer and Hymanson agree. You may be wondering ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...