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Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...

This vegan chickpea and cauliflower curry really is faster to make than ordering a takeaway, and it’s bursting with flavour and richness from the coconut milk. The flavours will improve ...

8. Add the green beans and remaining 1/3 cup cold water. Turn the heat to medium-high and simmer the beans for 5 minutes, ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

This easy pasta recipe requires a good amount of oven cooking time, but it can be baked ahead if you’d like to serve it on a weeknight. Stash the baked rigatoni pasta, covered, in the ...

Bring to the boil and then gently simmer for 15 minutes. 3. Add the beans and a little water and cook for a further 10 minutes until nice and thick. 4. Season well and serve with rice. 1.