With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Yoga latest news, Article video and Photos on Morning Yoga Explore latest health updates, news, information from TheHealthSite.com ...

Get yoga for anxiety latest news, Article video and Photos on yoga for anxiety Explore latest health updates, news, information from TheHealthSite.com ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Proficio Capital Partners decided to spice things up by acquiring 35 more shares of Booking Holdings, bringing its grand ...

Melia Chiang Mai has launched a "Family First" holiday replete with fun at a children's water playground, spa treatments for ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...

UW-Stout interior design student Khendra Thompson wins the 12th Annual Steelcase NEXT Student Design Competition with her ...

The Cayuga Museum of History & Art will host a workshop Sunday that explores the basics of a Ukrainian embroidery style called kolodocky. Confident beginners and more experienced artists will learn ...