Yoga with Kassandra on MSN5h
Wake Up with Yoga – 10-Minute Morning Stretch for All Levels
Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...
Your guide to things to do in Asheville and WNC this week
Adults only – AMOS After Hours: Attraction and Reaction in the Natural World is 6 – 9 p.m. Feb. 14 at Asheville Museum of ...
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Introducing Yoga in Preschool
Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.
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Coco LoveFest to celebrate compassion and connection in Boca Raton
The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd Annual CocoFest, now reimagined as Coco LoveFest.
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The Kids Are Not Alright: Why This Colorado Company Is Teaching Children How To Meditate
Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...
Where to take a free yoga class this weekend in Boca
Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...