How long are the health coaching sessions? This will depend on your schedule, as your health coach will uniquely tailor each session to meet your needs. Ideally, a coaching session would be at least ...

Wellness Coaching does not utilize a mental health diagnosis or mental health interventions. Wellness Coaches typically meet with students for 2-5 sessions to help them meet a wellness goal. However, ...

The OptUP Your Nutrition program provides Kroger Plus loyalty customers a free 30-minute virtual nutrition coaching session ...

A health coach can help you get unstuck and create ... It’s important that you leave your session knowing you really can achieve your goals. Your coach will ask you to rate on a scale from 0-10 how ...

Kroger Health, the healthcare division of The Kroger Co. is introducing OptUP Your Nutrition, a new free nutrition coaching program ...

Participation in OptUP™ Your Nutrition does not require the purchase of any products or services. The Kroger Plus loyalty program is open to the public, regardless of health insurance status. For more ...

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors ... a peer ...