Rohen Vargo, a student at St. Margaret's Episcopal School, recently teamed up with Family Assistance Ministries to hold a ...

The Southington Community YMCA next week is hosting a free, 23-week program that will lead people to a more heart-healthy ...

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

The Dry January challenge encourages participants to abstain from alcohol for the entire month of January. With medical ...

Several factors — both due to Jerod Mayo and things out of the first-year coach's control — led to disaster for the Patriots ...

At the start of a new year, holiday décor gives way to athletic apparel in retail shops across the country. Just as retailers ...

This year, we want to invite people to consider weight- and body-neutral resolutions that prioritize how we feel and function in our bodies and minds and take a more holistic view of health.

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...