These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

Medication is available to treat chronic insomnia. But sleep experts say that a form of cognitive behavioral therapy (CBT) developed specifically to treat insomnia can be equally effective and is ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence ... Brief Overview of CBT CBT is a well-established form of psychotherapy, widely regarded as ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

FRIDAY, Oct. 25, 2024 (HealthDay News) -- Medication and behavioral therapy are both effective in combatting fatigue caused ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral ... the types of therapy provided ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...