Cold sores are caused by the herpes simplex virus ... called arginine to multiply in the body. Foods rich in arginine include nuts (especially peanuts and cashews), chocolate and grains such ...

But have you ever been told that eating curd might give you a cold? With the weather constantly changing ... or a friend skips it entirely when dealing with a sore throat. It is one of those common ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

If it seems as if everyone around you is suffering from some level of cold ... rich golden nectar is thick, creamy, smooth and bursting with unbelievable flavour. It can be used to soothe sore ...

Sore back? Eat salmon. The right foods can ease your aches ... Although the research is preliminary, it can't hurt to fill up on foods rich in resveratrol, including blueberries and cranberries, which ...

In a study published in Angewandte Chemie International Edition, a research team integrated activity-based protein profiling ...

The Food and Drug Administration (FDA) recommends 2 grams (g) of Valtrex every 12 hours for 1 day for cold sores. For children over 12 years old with cold sores, the dose is 2 g every 12 hours for ...

Including vitamin B-rich foods into your diet is an excellent way to nourish your hair from within, promote healthy growth, and prevent hair loss. From biotin-packed eggs to vitamin-rich spinach ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

So, instead of relying entirely on powders, why not add more of these powerhouse foods to your plate? Here are a few creatine-rich foods that can help you level up your muscle game, the natural way.

While it's well-known that protein is crucial for muscle growth, figuring out how to meet your protein needs can be daunting, particularly when starting a fitness journey. Melissa Mitri, a ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...