While it may be difficult to make it through the season totally unscathed, there are some things you can do to protect yourself from these respiratory and stomach viruses. Some symptoms are hard ...

While it may be difficult to make it through the season totally unscathed, there are some things you can do to protect yourself from these respiratory and stomach viruses. How do I know whether I ...

Then, wash your hands. Again. Also, even if you're not sick, consider masking in crowded areas with an N95 or medical-grade mask to protect yourself from respiratory viruses. Don't touch your face ...

The College Football Playoff is down to the No. 7 seed and No. 8 seed. The national championship game in the inaugural 12-team CFP will pit the No. 7 Notre Dame Fighting Irish up against the No. 8 ...

You must work harder, be more resilient and continually push yourself beyond your limits. But by doing so, you will not only break the glass ceiling but also pave the way for others to follow ...

In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds. While many of the germs that cause this misery can circulate throughout the year ...

But knowing what these bugs are and how they spread can help. While it may be difficult to make it through the season totally unscathed, there are some things you can do to protect yourself from these ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...