Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.

Learn to recognize subtle signs like stiffness, fatigue, and grip loss that signal your joints may need care before pain sets ...

Deborah, 58, boarded a plane with her symptoms and they gradually got worse, until she was unable to move her arms ...

What do bra fitting and body armor testing have in common? Andrea Porter's dissertation. When Porter took a sabbatical from ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

New research highlights how the brain’s own chemistry can suppress pain, explaining why severely injured individuals, like WWII soldiers, sometimes feel little discomfort.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Two women have been rushed to hospital after being struck by lightning in separate incidents after wild storms battered the ...

Twelve years have passed since the collapse of the Rana Plaza building in Savar shocked Bangladesh and the world. On that ...

By now, anything an online merchant might want to do can be done easier and better with Shopify. But read why I won’t go ...

"I could have gone the rest of my life without knowing that. I still don't know why my sister felt the need to tell me." ...