While exercise can be beneficial for people with hip arthritis, they may wish to avoid certain exercises that can increase pain. These include high impact exercises and weightlifting ...

Speaking to Medical News Today, Mandelbaum said that, “what we need to know is that [yoga’s] not going to hurt us, but it’s ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Key Takeaways Muscle quality can influence how well a person recovers from hip replacementFatty, flabby muscles were linked ...

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There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

As women enter menopause, hormonal changes can lead to unexpected joint and muscle pain, often mistaken for arthritis. Understanding these unique challenges allows for better, non-surgical treatment ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Dear Doctors: I had a total hip replacement. I also have arthritis. It has made it hard to get back ... In addition to a wide range of exercises, it may also include the use of massage, heat ...

Here's another reason to pick up those golf clubs instead of a pickleball racquet this spring. Two studies have confirmed ...