Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Key Takeaways Muscle quality can influence how well a person recovers from hip replacementFatty, flabby muscles were linked ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Here's another reason to pick up those golf clubs instead of a pickleball racquet this spring. Two studies have confirmed ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

His quick taps fire my neuromuscular system, cause a rapid stretch of adjacent muscles and trigger nerve receptors in the ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

“Borzois were originally bred as hunting dogs. Their long noses are thought to enhance their sense of smell, as well as ...

Dick Van Dyke, who starred in "Mary Poppins" opposite Julie Andrews, spoke about his marriage of 13 years to Arlene Silver, a makeup artist. He turns 100 in December.

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

In a 2015 Arthritis Care & Research study, people with pain in one lower joint – their knee or hip – were 53 percent more likely ... Make sure all hallways and stairs are well lit. Exercise. Exercise ...