That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Stick to your New Year's Resolution with a pop workout playlist designed to gradually increase intensity at the gym and keep ...

SOLE Fitness (866-780-7653), a leading name in home gym equipment, is pleased to announce that they have upgraded their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial ...

The Mobvoi Treadmill Plus is a surprisingly good piece of kit given its affordable price — it is not common to see such a ...

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

You’re only as old as your ability to put shoes on. An “old man test” — which challenges people to ready their feet to go ...

42%). Nonetheless, the standard exercise treadmill test can clearly provide significant prognostic information in an older patient population. Goraya et al. [10] reported on a population-based ...