Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Anger isn't just a reaction; it can signal unmet needs. Learn to understand and regulate this powerful emotion for emotional ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Teletherapy can increase access to mental health care for patients experiencing intimate partner violence – when delivered appropriately.

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.