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Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...
For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.
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The Healthy @Reader's Digest on MSNThe 9 Best Sources of Iron, from Leading Clinical ExpertsLindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...
The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...
Critical minerals like antimony, lithium, cobalt, copper are essential for clean energy technologies like solar panels, wind ...
As Guinea prepares to capitalize on the Simandou iron ore project, one of the world’s largest untapped mineral deposits, the ...
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
The artist’s work is an urgent invitation to reflect on how we might relate to other forms of life—even the inorganic and the mineral—with a different kind of respect.
In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever.
Wondering if you need an iron filter? Learn the telltale signs iron is entering your water from your main supply, old pipes, ...
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