Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Critical minerals like antimony, lithium, cobalt, copper are essential for clean energy technologies like solar panels, wind ...

As Guinea prepares to capitalize on the Simandou iron ore project, one of the world’s largest untapped mineral deposits, the ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Discover how hair texture changes like thinning, dryness, and breakage reveal specific nutrient deficiencies months before ...

The artist’s work is an urgent invitation to reflect on how we might relate to other forms of life—even the inorganic and the mineral—with a different kind of respect.