If you’re growing tired of the infamous “hot girl walk” and yearning for something a bit more demure, Gen Z has adopted a new ...

Walking football is a slower-paced version of the game where players are not allowed to run, and is popular with older people ...

Tai Chi is a Chinese form of martial arts that is known for its slow, intentional movements and positive impact on health and ...

Horticultural therapy can be an effective non-pharmacological tool to alleviate symptoms and address problems associated with ...

Walking is a cardio exercise that many people find beneficial. It is an exercise that can be good for the heart, bones, and ...

The elderly couple, 87-year-old Julio Hernandez ... the scene of the accident without rendering any type of aid to these people," Hialeah Police Lt. Eddie Rodriguez said. "I hope that the full ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical ...

At two complexes in downtown St. Petersburg and one in Sun City Center in southern Hillsborough County, seniors, many with ...