Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

The 'Boys at the Back' all met as teens at Blundell Park and still meet once a week over breakfast and a brew on the seafront ...

Because walking is an aerobic exercise, many think of its health benefits as being cardiovascular alone. While that's certainly one of the top advantages of walking, the exercise offers a host of ...

Now in its 50th year, People's Light in Malvern is celebrating its anniversary season with a variety of events. The first, a ...

CARRYING shopping while walking up stairs and chopping wood –  the former I do all the time but the latter is very rare. Yet both are among nine movements that we should all be able to do at age ...

Accidental falls can lead to injury for anyone—even folks who are young and healthy. But for adults over the age of 65, falls ...

In the ongoing battle for space on New York’s streets between fast-moving four-wheeled motorized vehicles and fast-moving two ...

Walking football is a slower-paced version of the game where players are not allowed to run, and is popular with older people ...

A devastated father is calling for a long-awaited change in U.S. driving laws after the death of his 7-year-old daughter — an ...

If you’re growing tired of the infamous “hot girl walk” and yearning for something a bit more demure, Gen Z has adopted a new ...

Tai Chi is a Chinese form of martial arts that is known for its slow, intentional movements and positive impact on health and ...

Walking is a cardio exercise that many people find beneficial. It is an exercise that can be good for the heart, bones, and ...