As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real transformation becomes possible, some studies suggest.

Given the success of Research Topic Exercise, Diet, Cytokines and Obesity and the rapidly evolving ... All contributions to this Research Topic must be within the scope of the section and journal to ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...