Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Robert F. Kennedy Jr., the health secretary, has called the dyes “poison” and long blamed artificial additives for chronic ...

Tom Brown, the owner and CEO of Town Talk Foods, on Monday, April 21, 2025, in Fort Worth. “The products that we have in our ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

A registered dietitian shares the 10 foods she always buys at Costco, including protein picks, veggies, and her favorite cheese.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.