Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.

The company has created stable, versatile cow-free whey proteins with complete amino acid profiles, designed for 'demanding' ...

Whether you're vegetarian, vegan, or simply looking for variety, incorporating these protein-packed foods into your meals can ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

Parag Milk Foods introduces high-protein, nutrient-rich products catering to health-focused nutrition, reinforcing its ...

Nush Protein, the award-winning dairy and soya-free brand, has launched a new flavour forward formula of yoghurts that are ...

When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind.