Dua Lipa swears by stretching and brick yoga to stay agile for her Radical Optimism Tour Discover how these exercises boost ...

Waking up feeling tired and sluggish can make it difficult to start your day with enthusiasm. Try to add these 10 easy yoga ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

The Levitating hitmaker, 29, looked incredible as she sported a chic two-piece blue gym set which featured a white lining detailing.

According to health expert, excessive heat, dehydration, and poor eating habits cause stomach issues in Indian summer season.

The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

We all know how important a good morning routine can be, but let’s face it – not all of us have an hour to dedicate to ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...

Known as "The Gambler," Kenny Rogers was a Country Music Hall of Famer. He's won three Grammy awards for his singles "Lucille ...

In an interview released as peace talks began, President Zelensky has pointed to a 'pattern' of high-level officials in ...