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7-day creatine ‘wash-in’ boosts muscle mass in women — but not long-term, study revealsA 7-day creatine monohydrate wash-in increased lean body mass in females, especially in the trunk, but adding creatine to ...
More millennial women are reaching a transitional age of declining hormones and disruptive symptoms. They’re not suffering in silence.
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Silent X chromosome genes 'reawaken' in older females, perhaps boosting brain power, study findsFemales have one active X chromosome and one dormant X chromosome in each cell. But a study suggests that genes on the ...
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