Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

There are various health benefits of lysine and lysine supplements, including improving cold sores, reducing blood pressure, and preventing the symptoms of lysine deficiency. Lysine is one of the ...

Healing time was reduced by a mean ± S.D. of 2.3 ± 0.7 days in the lysine group, versus 0.2 ± 0.6 day with placebo (p < 0.1). More patients in the lysine group than the placebo group reported ...

Even people on a strict vegan diet who eat enough total protein may fall short of the required levels of this.