Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

These daily habits may be weakening your immune system without you realizing it Learn which ones silently sabotage your ...

There are many people with online courses and cure-all products to sell you to help with stress. That said, is "cortisol ...

Ageing doesn’t have to mean a weakened immune system With the right lifestyle choices such as eating a nutritious diet ...

Managing cortisol levels is essential for maintaining overall health and well-being. Try these simple strategies to reduce ...

'Like all hormones, cortisol doesn’t operate in isolation, so it’s reactivity and levels can be impacted and influenced by ...

Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...

In a recent study in mice, we found that simply perceiving hunger can change the number of immune cells in the blood, even ...

Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

Survivors of the 1995 Oklahoma City bombing continue to carry hidden biological imprints of trauma, even decades after the ...