Spending time in nature offers several health benefits, including better sleep quality, lower blood pressure, and more.

Chronic stress floods the body with cortisol, triggering inflammation and weakening the immune system. Over time, this burn-out state not only slows acne healing but also worsens skin conditions.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These daily habits may be weakening your immune system without you realizing it Learn which ones silently sabotage your defenses.

Life, as we live, goes into imbalance almost every day. Because of the speed, because of the expectations, because of the ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, it helps fight inflammation, protect cells from damage, and ...

Recurring infections may signal immune dysfunction. Understanding their cause can improve health and boost your defense ...

Cortisol can even reduce white blood cell function, leaving the body more vulnerable to infections and viruses. ‘My keratosis flares up’ Autoimmune diseases like alopecia (hair loss ...

The body is a wonderful, complex machine. It is made up of trillions of cells with specialized functions. Much like any machine, it is important that it has enough fuel to run and gets maintenance ...