After nearly two decades in commercial real estate public relations, this PR pro found a new passion that led to a career change.

From performing cardio and strength training to consuming a protein-packed diet, Julianne Hough swears by these fitness habits.

Yoga Roots Renew opened last Tuesday in Downtown Racine as a continuation of Yoga Roots Racine, which closed March 31.

April is Sexual Assault Awareness Month, and DVIP and RVAP of Iowa partnered with HotHouse Yoga studios to Stretch for ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

The yoga and fitness studio relocated a half mile south from its old location on Oak Street to a new location across the ...

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...

Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

Here’s how it works. Baldur’s Gate 3’s classes are all pretty good, but some are definitely better than others. When you start the game and create a character, it’s easy to get choice ...

Yoga is an amazing practice for mind, body, and spirit — and a beautiful setting can enhance that. And there are few settings more beautiful than a Carlsbad Flower Fields yoga class. From now through ...