Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every ...

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

I've tried all the popular workouts in New York City, from boutique fitness classes to franchise studios ranging from Pilates, HIIT, yoga ... I'd start with Pilates Mat, which is slower paced ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

Everything Good is a column where Anna LaPlaca shares her personally vetted recommendations and what she's been buying and ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

Zauner talked to The Associated Press about her fourth studio album, “For Melancholy Brunettes (and Sad Women).” Out Friday, ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...