Music has emerged as a powerful tool for supporting children with autism spectrum disorder, particularly in managing anxiety ...

Do you suffer from speech anxiety? The PRCA (Personal Report of Communication Apprehension) is a test designed to help student gauge their level of communication anxiety in four specific areas: small ...

Cognitive Behavioral Therapy (CBT), for example, has been shown to restore healthy communication between the prefrontal cortex and amygdala, an area that anxiety brain changes heavily target.

In his book, “Breaking Free of Child Anxiety & OCD,” Dr. Eli Lebowitz makes some helpful ... Sometimes we are overprotective in our communication with our children (“Don’t worry, nothing bad will ...

“If someone is experiencing persistent anxiety, depression ... The gut-brain axis is the communication highway between your gut (the gastrointestinal tract) and your brain (the central nervous ...