Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...
Medication and behavioral therapy are both effective in combatting fatigue caused by multiple sclerosis (MS), either ...
A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.
A new Northwestern Medicine study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined ...
This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...
The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you ...
Combining cognitive behavioral therapy (CBT) and a wakefulness medication improved levels of fatigue in patients with ...
If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.
In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...
One of the best ways to avoid addiction when dealing with chronic pain is to maintain open communication with your health ...